How Do You Eliminate Doubt and Embrace Uncertainty? Part 2: Overcoming Obstacles

May 19, 2010

Last week, in the discussion of Conquering Fear, I briefly introduced the concept of FUD—fear, uncertainty and doubt—and how it can freeze you in your tracks if you’re not careful. This week, as part two of Overcoming Obstacles to Your Professional Destiny, we’ll talk about uncertainty and doubt. They are a bit more insidious, but can be equally paralyzing. FUD is natural whenever you endeavor to do something different—especially when it’s a big step. Yet while it may be natural, it’s not particularly helpful… so let’s expose it here for what it is and weed it out!

The first four letters of the word “doubt” are also the root of the word “double” and it means believing in two things simultaneously. Meaning, you may believe in your success, but you also believe in your failure at the same time. This, in effect, cancels out or lessens your power (depending on the level of doubt). You’re become like a boat tossing in the waves, bobbing back and forth.

If something is not happening in your life that you want (new job, new relationship, success in your business, whatever) check to see how much doubt you are carrying. Then do your best to throw it overboard.

Uncertainty can also be a “success delayer.” It can keep you hemming and hawing—but, on the flip side if managed correctly, it can also open your eyes to new possibility. That is the way to harness it.

The following is some wisdom from Professional Destiny:

“Finding and living our purpose isn’t easy, and sometimes we just don’t want to deal with what is facing us. It seems too big. Or, we believe we will face a hard time in the unknown, so we just tune everything out and hope things will get better. The unknown is uncomfortable and no matter how unfulfilled we are feeling in our current situation, we’d rather stay in a situation we know instead of venture out. There is a great fear in moving from our familiar life, even if it is unsatisfying. We get to the point where we know ‘this is what I am not,’ but we don’t yet know what we ‘are.’ We say to ourselves, ‘This is what I don’t want, but I don’t really know what I do want.’ In other words, we know our current situation isn’t working for us, but we don’t know what our new situation will be or what it will look like. We are ‘in between’ and for most of us it’s a very uncomfortable place to be.”

But there is a completely different way to look at it. When we are uncertain, we are more open. Many possibilities are available to us—and we are more apt to pay attention to the “maybes.” A maybe could be our golden opportunity, but in the past we might have charged along, not even noticing it. Instead, we stayed narrowly focused in our comfort zone and missed the budding possibility.

Uncertainty is actually our time of greatest opportunity. So get comfortable with it and embrace it. If we hold our vision and resolve to take a step toward it each day, we can be assured that great uncertainty only lasts for a while. This too shall pass.

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Filed under: Job vs. Career vs. Life's Work,Overcoming Fear

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4 Comments Leave a Comment

  • 1. george mcmeekin  |  May 19, 2010 at 10:55 pm

    I agree with your wisdom observation above. In my case I take time out every six months or so and go on holiday for a pause and reflect. This is where I decide where I want to be and who I want to be there with. Once I have thought out all of the options, faced fears and analysed the past I come up a decision. This decision formulates a plan and I am fully committed to executing the plan. This in turn re-energises my attitude and I am positive. This positive attitude seems to rub off on all around me including my colleagues and customers. The world is a whole better place to be. The time out is important. I have been there in the past where “FUD” as you call it becomes a self fulfilling prophesy and a king of continuous negative feedback loop. A dangerous place and difficult to come out from. On the other hand a little fear at time does stimulate our “fight of flight” instincts and keeps us on our toes and can lead to some inspired outcomes. As in all things a bit of balance is required.

  • 2. Valerie Hausladen  |  May 19, 2010 at 11:51 pm

    @George: Thanks for the comment. I love the six month time-out plan — a little time away is so worth it! Sounds like it is a win-win for everyone….

  • 3. Jan Teitelbaum DC  |  May 20, 2010 at 1:51 pm

    Thank for your article. It is clear. The big issue for me is to take this “mental concept” and bring it to the emotional decision or the “must: state that i am not continuing to live my life in this manner. That is the trick!
    I went thru this with my daughter. She was unwilling to ask me homework questions due to my tone in responding to her. When i really “got her experience” i was unwilling to live my life that way. I had a conversation with her and told her this. It moved me to tears and kind of freaked her out but it changed our relationship from then on.

  • 4. Pam Hollister  |  May 26, 2010 at 11:24 am

    Great article and very helpful suggestions to put in place during this very uncertain time we’re all contending with in today’s world.

    I force myself to “forge ahead” because if I let it, FUD can literally paralyze me. And, in the going forward process, the direction becomes apparent to me and I start to feel more positive and sure of direction. It is also during this process of “forging ahead” that when I begin taking action, I receive “inspirational” direction.

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